Staying Connected After Divorce
Almost 25 million American children are growing up without their fathers. After divorce, fathers can and should stay active in their children’s lives, says Neal Berkowitz, M.D., family physician at Lehigh Valley Hospital and Health Network. A divorced father himself, Berkowitz understands the trauma parents and children go through.
“Accept what you’re feeling and try to move forward, getting help if necessary,” he says. “Most important, put the children first. Talk to them every day. Ask how they’re feeling, not just what they’re doing. Be honest, especially about new relationships, don’t bad-mouth your ex, and spend as much time with your children as possible.”